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○Sleep Management - Record your daily sleep and find the best sleep pattern

Sleep Researcher

by Sho Sawamura

What is it about?

○Sleep Management - Record your daily sleep and find the best sleep pattern

App Details

Version
1.1.3
Rating
NA
Size
63Mb
Genre
Health & Fitness Lifestyle
Last updated
November 22, 2024
Release date
October 8, 2024
More info

App Screenshots

App Store Description

○Sleep Management - Record your daily sleep and find the best sleep pattern

Sleep Management is an app that allows you to manage your sleep simply and effectively. It intuitively records your sleep time and manages your caffeine intake. In addition, by linking with the Health app, you can automatically obtain your sleep data and save the trouble of recording.

○Features
・Simple and easy-to-understand UI: The design is simple and easy to operate, making it easy for anyone to use.
・Automatic acquisition of sleep data: By linking with the Health app, sleep data is automatically obtained and can be recorded without hassle.
・Graph visualization: Check the fluctuations and variations in sleep time and caffeine intake in a graph. You can visually grasp your sleep pattern.
・Self-assessment function: Self-assess the quality of your sleep every day and based on that, it suggests the optimal bedtime, wake-up time, and sleep duration. You can aim for higher quality sleep.
・Automatic calculation of social jet lag: Automatically calculates the difference in sleep time between weekdays and holidays, which can be used to understand and improve your daily life rhythm.
・Dark mode support: The background of the app changes depending on the time of day, making it easy on the eyes and easy to use even at night.

○Premium Plan - A subscription that provides a more comfortable experience
Hide ads to provide a more comfortable experience. You can export profile information, sleep data, caffeine data, etc. to a CSV file. It costs 300 yen per month and is updated every month.

Privacy Policy: https://sites.google.com/view/sleep-management/%E3%83%9B%E3%83%BC%E3%83%A0
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Get quality sleep and spend every day in the best condition. Download now and change your sleep!

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