SleepEnforcer - Bedtime Habits

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TAKE CONTROL OF YOUR BEDTIME

Stop the cycle of late-night scrolling and inconsistent sleep. SleepEnforcer helps you build and maintain healthy bedtime routines through smart enforcement and gentle accountability.

KEY FEATURES

SMART BEDTIME ENFORCEMENT
• Customizable sleep schedule with flexible timing
• Phone usage blocking during bedtime hours
• Smart notifications that adapt to your habits

HABIT BUILDING


SLEEP TRACKING
• Track bedtime adherence patterns
• Weekly and monthly progress reports

WELLNESS FOCUS


PERFECT FOR:
• Night owls wanting better sleep schedules
• Parents establishing family bedtime routines
• Shift workers managing irregular schedules
• Anyone struggling with phone addiction at night
• Students building healthy sleep habits

PROVEN RESULTS
Join thousands who've improved their sleep quality, increased daily energy, and built lasting bedtime habits with SleepEnforcer.

BETTER SLEEP STARTS TONIGHT
Download SleepEnforcer and transform your relationship with bedtime. Your future well-rested self will thank you.

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https://www.apple.com/legal/internet-services/itunes/dev/stdeula/