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SlimBeam

NOHrD-Trainingsapp was developed out of scientific principles

NOHrD-Trainingsapp was developed out of scientific principles

SlimBeam

by Dirk Rosin
SlimBeam
SlimBeam
SlimBeam

What is it about?

NOHrD-Trainingsapp was developed out of scientific principles. The different workouts improve coordination, agility, strength ability, endurance, etc. It offers the possibility to train in the field of healthy sports and it helps to prevent everyday complaints to be resilient and to reduce health risks. It is also possible to improve the level of performance with the intense workouts. Through the daily work with the devices of NOHrD for over 5 years we have huge experience that we have included in the training set to ensure the sustainability and provide a versatile workout.

SlimBeam

App Details

Version
2.4.3
Rating
NA
Size
108Mb
Genre
Health & Fitness Sports
Last updated
January 23, 2019
Release date
January 15, 2016
More info

App Screenshots

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App Store Description

NOHrD-Trainingsapp was developed out of scientific principles. The different workouts improve coordination, agility, strength ability, endurance, etc. It offers the possibility to train in the field of healthy sports and it helps to prevent everyday complaints to be resilient and to reduce health risks. It is also possible to improve the level of performance with the intense workouts. Through the daily work with the devices of NOHrD for over 5 years we have huge experience that we have included in the training set to ensure the sustainability and provide a versatile workout.

SlimBeam
Training with the SlimBeam is very varied and effective thanks to the height-adjustable and separately operable cables. The coordination is equally challenged. We recommend a basic level of fitness for the training with the SlimBeam.

Functionality App
The tachometer (in different colors) indicates the difficulty of the training set. Blue corresponds to the lightest intensity, red the medium intensity and black the highest intensity.
Once you have decided on a training set, the set-up menu appears and all the exercises are listed in the form of a video. The athlete's best to start with the first video and trained sequentially through to the last video. Among the videos are the reps. The stopwatch time is displayed in seconds and rowing a distance is given in meters. On the right side there is a small arrow. If you click the arrow you enter a separate menu where the execution of the exercise will be explained in detail.

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