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Smile Mental Health

Feel calmer, more in control and able to live well alongside a difficult health diagnosis

Feel calmer, more in control and able to live well alongside a difficult health diagnosis

Smile Mental Health

by Smile Mental Health Ltd
Smile Mental Health
Smile Mental Health
Smile Mental Health

What is it about?

Feel calmer, more in control and able to live well alongside a difficult health diagnosis. Smile is a mental health app tailored to the needs of people managing chronic physical health conditions.

Smile Mental Health

App Details

Version
2.0.11
Rating
NA
Size
92Mb
Genre
Health & Fitness Medical
Last updated
September 13, 2024
Release date
June 8, 2023
More info

App Store Description

Feel calmer, more in control and able to live well alongside a difficult health diagnosis. Smile is a mental health app tailored to the needs of people managing chronic physical health conditions.

We understand the emotional challenges you face as a patient, parent or carer and are here to help 24/7. You can access our library of expert-led content and live workshops to help you at home, when you need it most.



• Check in to get a personalised daily content plan to support your challenges.
• Track your mood and gain insights into your feelings
• Record your thoughts and reflections



Smile is based on five, evidence based therapies – as we know one size doesn’t fit all:


S – Self compassion and self care
M – Mindfulness
I – Investigate your feelings (cognitive behavioural therapy)
L – Love & let go (action and commitment therapy)
E – Emotional regulation

Privacy Policy: https://www.wearesmileapp.com/privacy-policy
Terms & Conditions: https://www.wearesmileapp.com/terms-and-conditions

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