SPOKE: Music, Meditate, Sleep

Struggling to sleep? Need an extra boost to start your day? Burnout creeping up on you? Finding it hard to connect with other mental health apps? SPOKE helps you sleep better and strengthen your mindset with a unique blend of Lo-fi music, hip hop and mindfulness.

Created in our own East London studio, SPOKE provides a slice of audio escapism. Each soothing “episode” features music and spoken word by some of the UK’s best producers and rising artists - who have been trained by neuroscientists, psychologists and therapists. Each episode is a meditation created for music lovers who would like to improve mental and emotional health, who usually turn to Spotify, Soundcloud or Apple Music. SPOKE provides a moment of calm to encourage relaxation, create headspace and boost confidence.

After each episode, you will level up your ‘skills’, ‘psych’ and ‘sound’ knowledge and embark on a journey to unlock hundreds of new episodes. Every day is a new adventure into your own mind.

The highly personalised app experience ensures each episode is effective in bringing your brain into a healthy state, teaching you science-backed mindfulness and therapy techniques to improve your mindset, sleep better and reduce stress.

Our free to use app includes more than 7 hours of audio, and helps with: Sleep, Meditation, De-stressing, Mindfulness, Focus, Creativity, Energy, Motivation, Relaxation, Chill.

Themes you can get support with include: Relationships, Career, Family, Social Media, Spirituality, Body Image, Addiction, Sex, Sexuality, Love, Loss, Death, Life Changes, Money, Physical Health, World Issues, Overthinking, Education.

SPOKE helps you through these life challenges through guided lyricism, advice, Lo-fi beats, Breath work, hip hop music production, rap, ambient world sounds, healing frequencies, binaural beats, 8D sounds, ASMR, alpha waves and Solfeggio frequencies.

Discover the SPOKE artists currently in-app: Lemzi, Morgan Munroe, Nick Brewer, Boy Nash, V.I.C, Jordy, MOAK, Galyam, Amelia Poamz, Geneivah, Jamilah Barry, Monifé.

Read more about our Terms and Conditions here:
Terms of Service: https://www.spoke.world/terms-of-service
Privacy policy: https://www.spoke.world/privacy

CONNECT WITH SPOKE

Follow us on Instagram: @spoke.world
Follow us on TikTok: @spoke.world
Or contact us on our website: spoke.world