iPhone iPad

What is it about?

Transform your life with "Small Steps Big Changes", the app designed to help you overcome anxiety and build lasting resilience. Our comprehensive "Overcoming Anxiety Together " program guides you through evidence-based techniques, empowering you to take control of your mental well-being. With easy-to-follow lessons and practical tools, you’ll learn how to manage stress, cultivate mindfulness, and embrace a life of peace and confidence. Take the first step towards a brighter future today—one small step at a time!

App Details

Version

3.11.1

Rating

NA

Size

86Mb

Genre

Health & Fitness

Last updated

August 20, 2024

Release date

August 20, 2024

More info

App Screenshots

App Store Description

Transform your life with "Small Steps Big Changes", the app designed to help you overcome anxiety and build lasting resilience. Our comprehensive "Overcoming Anxiety Together " program guides you through evidence-based techniques, empowering you to take control of your mental well-being. With easy-to-follow lessons and practical tools, you’ll learn how to manage stress, cultivate mindfulness, and embrace a life of peace and confidence. Take the first step towards a brighter future today—one small step at a time!

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of SSBC- Small Steps Big Changes is free of charge. Should you use SSBC- Small Steps Big Changes app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.

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Get it for FREE in the App Store