You are using an outdated browser. Please upgrade your browser to improve your experience.
Stability Ball Workout

Grab an exercise ball and start sculpting your muscles with these beach body-approved stability ball exercises that can be done in the gym or at home

Grab an exercise ball and start sculpting your muscles with these beach body-approved stability ball exercises that can be done in the gym or at home

Stability Ball Workout

by Stefan Roobol
Stability Ball Workout
Stability Ball Workout
Stability Ball Workout

What is it about?

Grab an exercise ball and start sculpting your muscles with these beach body-approved stability ball exercises that can be done in the gym or at home.

Stability Ball Workout

App Details

Version
2.0
Rating
(2)
Size
11Mb
Genre
Health & Fitness
Last updated
December 3, 2019
Release date
April 12, 2018
More info

App Screenshots

Stability Ball Workout screenshot-0
Stability Ball Workout screenshot-1
Stability Ball Workout screenshot-2
Stability Ball Workout screenshot-3
Stability Ball Workout screenshot-4
Stability Ball Workout screenshot-5
Stability Ball Workout screenshot-6

App Store Description

Grab an exercise ball and start sculpting your muscles with these beach body-approved stability ball exercises that can be done in the gym or at home.

You can use an exercise ball in a number of ways, and since it doesn’t take up a lot of space it’s an excellent piece of home workout equipment.

Don’t dismiss the Swiss ball just because it looks like a kid’s toy. The Swiss ball—also called stability ball, fitness ball, balance ball, or exercise ball—creates an unstable surface, which requires your core muscles to work harder to keep you balanced.

Fire up your core and tone your whole body with the following swiss ball exercises and workouts.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.