Stability Health

• The Stability Health App is one of the most popular phone apps around for helping people to manage their diabetes and achieve their goals of a healthy and fulfilled life. Free for all Stability Health program participants, the app allows those with type 1 or type 2 diabetes to input and track blood glucose levels, set reminders for checking blood sugar levels and review report summaries that help you understand the relationships between blood sugar, diet and exercise. You can even sync it with your Fitbit and with most glucose meters to get your estimated hemoglobin A1C. With the app, you can go to your doctor armed with real data showcasing the progress you’ve made.

• The Stability Health app is like a digital diary for your meals and physical activity. Log all types of physical activity and sync it with your Fitbit to collect step data points. The app allows you to track carbs, as well as protein, fat, and calories and gives you options for setting weight loss goals with easy to read charts and graphs that show your success over past months, weeks and even from the previous day. The app also includes a food database with many restaurant foods, as well as a bar-code scanner to quickly look up foods at the store or in your pantry. It’s easy, it’s fast and it works!

• The app can serve as your personal diet and lifestyle coach helping you to track small details while also offering you a bird’s eye view of your wellness as it charts the progress you’re making every step of the way. And along that way, you have full access to the app’s library of informational materials, training support, creative ideas and help from other folk who like you, are once again discovering their joy and freedom in life.

• BUT WAIT . . . That’s Not All! For Stability Health participants, the app also serves as your high-touch communicator enabling real-time engagement with the personal coach assigned to you when you enroll. Your coach is a highly trained diabetes educator and care coordinator dedicated to providing you personal support, information and motivation for your journey to a healthy and vibrant life. Whether helping you to understand your customized care plan, assisting you in setting personal health and fitness goals, working with you to monitor your vitals and medication utilization or just being there to provide you assurance and personal support when you most need it, your coach is always there for you and all it takes to connect, is clicking the button in the Stability Health app.