What is Stand Up
Stand Up! Take a break!
What is it about?
What is Stand Up!
App Store Description
What is Stand Up!
Stand Up! provides alarmed reminders to take standing breaks from your desk. Users can set the work time and the break time. We recommend a minimum of one standing break every hour.
Why Stand Up!
The American Medical Association (AMA) agrees that sitting for extended periods of time can be bad for personal health. Their policy recommends organizations offer sitting alternatives, including standing desks.
Excessive sitting impacts our body’s metabolic system, sedentary lifestyles increase the risk of cardiovascular disease. Global studies show, on average, we sit 7.7 hours a day, and some results estimate people sit up to 15 hours a day!
The obvious remedy to sitting disease is standing! Stand Up is the free app that helps you remember to get up at regular intervals: setup your work time and your break time... StandUp does the rest!
If this app is useful for your wellness... vote us!
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.