Start TODAY Meal Plan, Fitness

Your wellness journey starts here! Download the Start TODAY app and subscribe to get started with our accessible, whole-body wellness approach, built to fit your lifestyle. Join a vibrant community of users including the TODAY Show’s Al Roker and favorite fitness trainer Stephanie Mansour. With its combination of daily workouts and healthy meal plans infused with expert advice and motivation, the Start TODAY app has everything you need to help keep you on track and moving toward your personal wellness goals, including:



MEAL PLANS
Make meal prep simple and fun with nutritionist-designed recipes for your dietary preferences, including heart health, weight loss, low carb, and more. Get easy and affordable grocery lists for every meal of the day and helpful cooking tips, and save your favorite recipes for later. All meal plans are curated and approved by our expert registered dietitians.



CHALLENGES
Join weekly and monthly fitness challenges to keep you moving, with an extensive library of instructor-guided workouts including walking, yoga, Pilates, and more. Find workouts that meet your comfort level and track your progress with our best in class personal trainers who will motivate and guide you along the way. Whether you’re just getting started or adding to your wellness and fitness routine, Start TODAY has a fitness challenge made for you.



INSPIRATION
Daily boosts and positive reinforcement to provide a spark when you need it and help you build healthy long-term routines. See success stories from the Start TODAY community. Our Start TODAY mindfulness experts will be there every step of the way.



Subscription Information:
Subscriptions can be billed monthly (at $9.99/month) or annually (at $65.99/year). Taxes may apply. All new users can enjoy a 7-day free trial regardless of subscription type. After your free trial ends, you will automatically be charged the price displayed at your point of purchase or any updated subscription price. Your subscription will renew and you will be charged automatically each month for monthly subscriptions or each year for annual subscriptions unless you cancel before you are charged. Offer is subject to change. You can cancel your subscription anytime. Subscriptions purchased through the App Store are subject to the App Store’s cancellation policies and procedures. For more information, please visit: http://help.today.com/start-today



Customer Support:
We want to hear from you! Contact start@today.com with any questions or feedback, or visit: http://help.today.com/start-today



Additional Information:
Please note that use of the Start TODAY app is limited to the United States and its territories
Video is accessible via 3G, 4G, LTE and Wi-Fi networks – data charges may apply
Privacy Policy: https://www.nbcuniversal.com/privacy?brandA=TODAY&intake=Start_TODAY_App
Your Privacy Choices: https://www.nbcuniversal.com/privacy/notrtoo?brandA=TODAY&intake=Start_TODAY_App
CA Notice: https://www.nbcuniversal.com/privacy/california-consumer-privacy-act?intake=Start_TODAY_App