Stretching exercises video

Welcome to download one of the most effective fitness workout apps to make your at-home exercising easy and fun, whether you are into stretching, yoga, or weight loss. Would you like to acquire a more curvaceous sexy body? Or perhaps you are fond of a fit or athletic body type yet have no time or desire to go to a gym? In all cases, the Work In Splits fitness application will serve your goals right at home. Thanks to the efficient programs specially created by professional coaches, you will see the body you dream of in the mirror as soon as in 30 days!

Choosing the Exact Workout Plan

Tell Work In Splits the perfect type of body you strive to achieve and the amount of time you've got, and the application will deliver the precise moves to follow during your sweat session. The app will scheme an ideal program catered to your specific goals, body dimensions, and even health conditions. You will be requested to state your gender (even a non-binary option is available), body height and weight, as well as what body parts you'd like to tone up or what weight loss you expect to experience. After completing a few more points for the fitness app to have a better image of your physical state, it'll provide you with an even more personalized stretching program by setting the body areas you need to focus on while training at home and the number of specific exercise reps.

What Benefits Will You Have Using Work In Splits?

The experienced fitness coach incorporated fitness and yoga stretching exercises for achieving maximum results right at home. The fitness app has a number of benefits that make it one of the most powerful offers today:

Free 7-day free trial;
The 30-day basic program of stretching;
Detailed video tutorials from a professional fitness trainer;
The individual program catered to your data;
Calculations of time and burnt calories;
Statistics of activities in dynamics.
The fitness application won't compel you to perform exhausting exercises from the beginning. It will start with simple stretching tips shown through the video tutorials in detail so that your body gets used to the new rhythm gradually.

What Results Can You Expect?

By the end of the 30 days of personalized training, you will not only be able to make a split or have your body flexibility increased, but you'll also remark some other changes. Fitness has been proved to improve one's health inside of the body, and outside it, as well. How? Here is a small list of true benefits that Work In Splits app does:

Improves your mood;
Boosts your energy;
Improves sleep;
Speeds weight loss;
Boost your bone strength;
Boost immunity and brainpower;
Prevents high blood pressure and heart disease/stroke;
Improves memory.
And finally, once you see you can perform a brilliant split, have a gorgeous body, and see a new level of flexibility it didn't have before, your self-esteem will rise instantly. With the stretching and training programs of Work In Splits, you'll feel better about yourself and get ready to achieve even more goals!