Subliminal Weight Loss Day

Subliminal Weight Loss Day
By M. Ron Eslinger, RN, CRNA, APN, MA, BCH, FNCH

The daytime Subliminal App is a creation of upbeat music with underlying suggestions in a decreased volume and in a higher frequency. Included is an alpha tone to create calmness without inducing a sleepy state. This App is safe to play while driving or during other activities that require your full attention. It helps you create an atmosphere of calmness, which allows for the acceptance of suggestions for eating properly and sparingly and increasing daily activity to burn off calories.

You can take control of your health and wellness with this stress reducing App.

Evidence has shown that stress is the number one contributor to death and disease. Listening to this 10 minute stress reducing app every day will help you be healthier, happier, more relaxed, more content and calmer.

Check out other apps created by Healthy Visions and Ron Eslinger. We have apps for Quitting Smoking, Losing Weight, Reducing Stress, Attacking Cancer, Relieving Pain, Insomnia, Gaining Confidence, Relaxing Before Surgery, Dental Visits, and More.