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Sunlight Reminder for Health

Sunlight provides many health benefits on mood, sleep, immune function, bone health, and more

Sunlight provides many health benefits on mood, sleep, immune function, bone health, and more

Sunlight Reminder for Health

by Thanh An Nguyen
Sunlight Reminder for Health
Sunlight Reminder for Health
Sunlight Reminder for Health

What is it about?

Sunlight provides many health benefits on mood, sleep, immune function, bone health, and more.

Sunlight Reminder for Health

App Details

Version
1.0.7
Rating
NA
Size
29Mb
Genre
Health & Fitness Lifestyle
Last updated
November 18, 2023
Release date
November 2, 2023
More info

App Screenshots

Sunlight Reminder for Health screenshot-0
Sunlight Reminder for Health screenshot-1
Sunlight Reminder for Health screenshot-2
Sunlight Reminder for Health screenshot-3

App Store Description

Sunlight provides many health benefits on mood, sleep, immune function, bone health, and more.

But it can be tricky to get the right amount of sunlight exposure at the right time.

This app provides:
- Reminders to get sunlight.
- A light meter to measure light.
- Light logger and progress tracker.

How it works:
Use the Light Meter to measure sunlight (e.g., direct sunlight at 100,000 Lux). The app calculates the duration needed to meet your goal (e.g., 3 minutes). Log your progress over time to see the positive impact.

If you're already using water reminder or exercise tracker apps, you're already familiar with how this works.

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