Tabata Lite is an interval timer used for a popular excercise of Tabata
Tabata Lite
by Stephen Delisle
What is it about?
Tabata Lite is an interval timer used for a popular excercise of Tabata.
App Screenshots
App Store Description
Tabata Lite is an interval timer used for a popular excercise of Tabata.
The Tabata or Tabata Protocol was a high-intensity, short interval workout that was intended as an interval routine for the Japanese Speed Skating team. Named after the head coach, Izumi Tabata, Ph.D., who was the former researcher at Japan's National Institute of Fitness and Sports.
The configuration is set:
Go hard: 20 seconds
Rest: 10 seconds
Total of 8 repetitions
Fully equipped with audio and vibrations!
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.