TEAM12

Get ready to transform your fitness journey with the TEAM12 App! Designed to help you achieve your health and fitness goals, our app offers a personalized experience like no other. A team of experts with a program for success.

With the TEAM12 App, you can:
- Access Customized Training Plans: Follow and track workouts tailored to you.
- Workout Alongside Videos: Stay motivated with guided exercise and workout videos.
- Improve Your Nutrition: Track meals and make smarter food choices.
- Maintain Daily Habits: Stay on top of your routines with ease.
- Set and Achieve Goals: Track your progress and celebrate your successes.
- Earn Milestone Badges: Unlock badges for hitting new personal bests and maintaining streaks.
- Real-Time Coaching: Message your coach whenever you need guidance.
- Monitor Your Progress: Track body measurements and take progress photos.
- Never Miss a Workout: Get push notifications for scheduled activities.
- Sync with Wearables: Connect your Apple Watch and other devices to track workouts, steps, and habits seamlessly.
- Integrate with Popular Apps: Sync with Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to get a comprehensive view of your health.

Don’t wait - download the TEAM12 App today and take the first step towards a healthier, fitter you!