TennisFit

The TennisFit app is designed to help you reach your tennis goals — no matter what they are — by giving you the Pros guidance with over 350+ sessions including tennis biomechanics sessions, tennis fitness workouts & self-training sessions - all that you need to feel more confident for your next tennis match or if you just want to improve your game.

Made for all club tennis players, tennis workouts including how to fix sessions, tennis ball machine exercises, tennis wall exercises, train with a partner drills, most effective tennis legs and tennis core exercises that you can do with minimum to no equipment.

You can also access “PLB Tennis Method® Academy” loaded with countless sessions covering every single corner in your game.

TennisFit App was designed by world class tennis coach Jan Metelka who had helped over 2000 Club tennis players so you also now have the chance to finally train on your own and unlock your full tennis potential!


WORKOUTS FOR TENNIS PLAYERS OF ALL LEVELS

The TennisFit App includes:

• ATP Pros Biomechanics sessions based on PLB Tennis Method® covering every single stroke technique and how you can improve it

• Tennis Fitness workouts covering the most important areas like - strength, speed, agility, flexibility, cardio that will massively help you in your next match

• Self-training drills, so you can now train on your own with a tennis ball machine, at a tennis wall or with your training partner

• All workouts are suitable for Beginner, Intermediate and Advanced Levels

Access to PLB Tennis Method® Academy where you can fix your strokes based on Tennis Pro guidance + TennisFix - stroke analysis.

• TennisFit Podcast covering mind set, tactical and inspirational sessions to help you reach your goals


TRAIN ANYWHERE, ANYTIME

Challenge yourself to guided tennis workouts that you can do literally anywhere, anytime. All you need is a tennis court and your smartphone. Most workouts can be done on your own which was our goal when designing it.


ARE YOU READY TO GET TENNISFIT?

I can’t wait to help your game!