The Field Guide

The Field Guide for Barefoot Psychology (TFG) is a psychosocial support and community mental health tool for those affected by stress and trauma. The Guide has two main objectives:

(1) To clarify why and how adverse experiences can affect the brain, body, and social behavior

(2) To provide specific information and exercises to confront the effects of stress and trauma and build resilience

The content of the Guide is intended for a wide audience, including professional aid workers, community workers or volunteers, and individuals. Generally, the content is safe and relevant for those 18 years of age and above.