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Did you know that the human body is made up of 12 systems that are independent and interdependent at the same time

THE FIT Integral Coaching

by Carlos A Lopez

What is it about?

Did you know that the human body is made up of 12 systems that are independent and interdependent at the same time? It's ridiculous to think that you can achieve fundamental changes in your body by working and stimulating only one of the 12 systems. Indeed, it's useless to exercise without having an adequate diet or to start a weight loss program without first preparing yourself emotionally, since the probability of succeeding in doing anything at all depends 85% on your emotions... Can you imagine having a tool in the palm of your hand that takes into account the true functioning of your body and that accompanies you during the journey of your body transformation? Introducing THE FIT INTEGRAL COACHING. Reach your true potential, and say welcome to the new you. THE FIT INTEGRAL COACHING is the first integral coaching companion app that understands to the fullest extent all 12 systems of your body. You will never say again that you can't do it.

App Details

Version
1.1.23
Rating
NA
Size
162Mb
Genre
Health & Fitness
Last updated
December 14, 2023
Release date
December 14, 2023
More info

App Screenshots

App Store Description

Did you know that the human body is made up of 12 systems that are independent and interdependent at the same time? It's ridiculous to think that you can achieve fundamental changes in your body by working and stimulating only one of the 12 systems. Indeed, it's useless to exercise without having an adequate diet or to start a weight loss program without first preparing yourself emotionally, since the probability of succeeding in doing anything at all depends 85% on your emotions... Can you imagine having a tool in the palm of your hand that takes into account the true functioning of your body and that accompanies you during the journey of your body transformation? Introducing THE FIT INTEGRAL COACHING. Reach your true potential, and say welcome to the new you. THE FIT INTEGRAL COACHING is the first integral coaching companion app that understands to the fullest extent all 12 systems of your body. You will never say again that you can't do it.
With THE FIT INTEGRAL COACHING app, you will always have a personal coach at your disposal, ready to offer you the best exercises wherever you are to get your dream body. Your personal coach will design the best personalized physical, mental and metabolic routine, based on your body composition and goals. You will get personalized and extremely effective exercises tailored to your own body, thanks to our 30 years of experience in the field.
Of course, you will receive personalized diet plans developed by our best coaches according to your characteristics and needs, such as increasing your strength, your muscle mass, losing weight, or all at the same time! Likewise, you will have a list of all the foods that you are allowed and not allowed to consume, to achieve a true re-education regarding your food habits for the rest of your life. You will live healthier together with your family. Thanks to this food list, you will also be able to create your own food plan in the app.
Not only will the app generate your weekly shopping list, but you will also be able to follow your daily plan that will guide you through things like: When do I have to exercise? How often do I have to drink water? What do I have to eat and at what time? The answers to all of these questions will be following your personalized exercise and food plans, in which you will find your daily personalized exercising routine.
At THE FIT we know how to maintain a balance between your basal metabolic rate and your dietary plan so that you burn 1000 calories more than you consume every day. Considering that 7000 calories are one kilo, at a rate of 28000 calories per month, we estimate an average weight reduction of between 2.5 kg and 4 kg per month with the help of our programs adapted to your own body.
With THE FIT INTEGRAL COACHING app, you will be part of a constantly growing community. As you may imagine, it's very important for your motivation that you integrate a group of people with whom you share lots of things and common goals. Through the extraordinary positive energy of our community, you will feel surrounded by the ideal environment to keep your motivation high. In our community, you will find true friends with whom you can share your achievements and goals, recipes, and much more.
Our expertise is focused on your personal growth and success, so what are you waiting for? Join the hundreds of people with incredible physical transformations with THE FIT INTEGRAL COACHING app.

Our app has the ability to connect to “Health” “HealthKit”!

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