The Lab Coaching App

The Lab Coaching App helps fitness professionals design, deliver, and manage client workouts — all in one powerful platform.

Built for coaches who value connection as much as results, The Lab streamlines your programming process so you can focus on what truly matters: helping clients perform at their best.

Key Features

Pre-Planned Workouts: Build structured training programs with professional templates or custom routines that match your coaching style.

Client Management: Organize clients, track progress, and keep every plan up to date in one central dashboard.

Performance Tracking: Monitor workout completion, progress, and key metrics to deliver personalized feedback.

Communication Tools: Strengthen client relationships with in-app messaging and progress updates that keep motivation high.

Mobile-Friendly Experience: Your clients can access their workouts anytime, anywhere — no spreadsheets or PDF clutter required.

Whether you coach a handful of athletes or manage a large roster of clients, The Lab gives you the structure and professionalism you need to scale your coaching business.

Join the next generation of trainers who are using The Lab to simplify programming, deepen client engagement, and deliver better fitness results.

Transform your coaching workflow — with The Lab Coaching App.