Mind Your Mind is a 3-month online group coaching program that gives you the tools to grow and develop into your best self
The Mind Your Mind Community
What is it about?
Mind Your Mind is a 3-month online group coaching program that gives you the tools to grow and develop into your best self. This science-based approach to performance coaching is a potent mix of Positive Psychology, Cognitive Behavioral Theory, Developmental Theory, and Coaching Tools.
App Store Description
Mind Your Mind is a 3-month online group coaching program that gives you the tools to grow and develop into your best self. This science-based approach to performance coaching is a potent mix of Positive Psychology, Cognitive Behavioral Theory, Developmental Theory, and Coaching Tools.
Dr. Sasha Heinz has created a signature Thoughts-Emotions-Actions Approach to bridge the gap between knowledge and action.
Using an evidence-based curriculum, group coaching calls, one-on-one coaching calls, live Q&As, and a private online community — Mind Your Mind helps women with big ambition pursue their goals without apology, get unstuck, take action, and become the boss of their brains.
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