The Mummy Movement

Join The Mummy Movement App *TO ACCESS THE APP, SIGN UP ON THEMUMMYMOVEMENT.COM*

Full access to;
- Pre and postnatal workouts sent weekly to complete at your own convenience.

- Workouts designed around busy mum life, fitting it in around your little ones and simply having fun whilst getting fit instead of it feeling like a chore.

- Workouts designed to perform safely during pregnancy and to make you feel good in yourself.

- Join an exclusive community group of mums, all on their pre and postnatal fitness journeys, all motivating and empowering one another.

- Nutrition tracking with personalised calorie calculation based on goals.

- Design your own workouts, plan your week, track your progress, link to smart watch technology.

- Challenges and prizes up for grabs with ongoing motivational support.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.