The Training Ground

Group fitness, dance classes, and massage services located in downtown Falmouth!

Fitness Classes offered:
Zumba Fitness
Piloxing
Piloxing Barre
Piloxing Knockout
Tabata
Step Aerobics
Lift & Tone
Slow Flow Yoga

Dance Classes offered:
Creative Movement, Ballet, Tap, Jazz, Hip Hop

Massage Services- by appointment only!

This App has Push Notification enabled which allows you to view App messages sent directly from the business straight to your lock screen; Push Notification feature must be enabled for this to work. App contains Integrated Facebook/Twitter feeds.

App contains a Geo-Fencing feature which requires location from the App for it to work.