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Break free from worry, rumination, spiraling

Thinking Lens

by Thinking Lens, Inc.

What is it about?

Break free from worry, rumination, spiraling. Regain your focus, action, and power. Thinking Lens gives you a quiet, structured space to pause, sort through what’s on your mind, and discover your own wisdoms and helpful ways forward.

App Details

Version
1.0
Rating
(1)
Size
35Mb
Genre
Health & Fitness
Last updated
September 19, 2025
Release date
September 18, 2025
More info

App Store Description

Break free from worry, rumination, spiraling. Regain your focus, action, and power. Thinking Lens gives you a quiet, structured space to pause, sort through what’s on your mind, and discover your own wisdoms and helpful ways forward.

Instead of endless advice or quick fixes, Thinking Lens helps you activate your own strengths through 50+ research-informed lenses. Each lens guides you to reframe, find clarity, and take action so you leave not just feeling lighter, but stronger and empowered.

Whether you are caught in worry, rumination, spiraling; weighed down by self-doubt, or simply feeling off, Thinking Lens helps you shift perspective and regain your balance.

Born from our own need to navigate stress and thrive in life. Built for the Thoughtful Achievers, Growth-Oriented Perfectionists, Introspective Creatives, and High-Functioning Overthinkers. People use it alongside their self-care approach: from exercising, meditation, to therapy.

***What users are saying***
- “I love the idea of ‘lenses’—it’s such a beautiful way to start reframing thoughts and things that are bothering you, not letting them take over. And I LOVE the structured aspect of the app. It makes reframing so efficient. Really helpful!”
- “I message ChatGPT a lot about my problems. It helps for the outside perspective, but it frustrates me because it feels like I am not putting in the work myself to improve. Thinking Lens has helped me grow by actually applying my own wisdom.”
- “I used to waste hours overthinking things, and I hated it! Thinking Lens is now my go-to whenever I caught myself in a spiral. I’ve noticed that my sleep quality has improved, and overall productivity has increased. I feel calmer, mentally more flexible, and in-control of my wellbeing.”
“A calm, focused space to work through stress. I love that it’s not sycophantic, but gently helps me think differently. I use it whenever I’m overthinking or feeling stuck, especially before bigger events.”

***Key Features***
- Shift perspective fast with 50+ research-informed lenses designed to untangle spirals.
- Feel lighter, not judged in a private space to process thoughts and emotions without suppression or dismissal.
- Move from clarity to action with streamlined guidance that helps you turn insights into meaningful next steps.
- Let your wisdom shine by capturing and resurfacing them, right when you need them most.
- Stay supported for your personal growth with smart check-ins and long-term memory.
- Private by design. Entries are encrypted in transit and at rest.

***Important Information***
Thinking Lens is designed for everyday situations for users over 18. It is not a replacement for any medical diagnosis or treatment. Please do not avoid or delay medical attention if you have any mental health concerns.
Seeking help is a sign of strength. If you are in crisis, please seek professional support or a crisis line.

Visit www.thinkinglens.app for more.
Privacy Policy: https://www.thinkinglens.app/privacy
Contact Us: support@thinkinglens.app

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