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Train on the exact program that Hafthor Bjornsson used to become the World’s Strongest Man and deadlift over 501kgs (1,100lbs)

THOR’S TRAINING APP

by My Strength Book Inc

What is it about?

Train on the exact program that Hafthor Bjornsson used to become the World’s Strongest Man and deadlift over 501kgs (1,100lbs). All training programs are designed in collaboration with his coach Sebastian Oreb (AKA Australian Strength Coach).

App Details

Version
3.3.6
Rating
NA
Size
54Mb
Genre
Health & Fitness Sports
Last updated
October 16, 2024
Release date
December 14, 2022
More info

App Screenshots

App Store Description

Train on the exact program that Hafthor Bjornsson used to become the World’s Strongest Man and deadlift over 501kgs (1,100lbs). All training programs are designed in collaboration with his coach Sebastian Oreb (AKA Australian Strength Coach).

Features to highlight include
- Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
- Upload videos and share them
- Keep track of your actual results directly in the app
- Watch exercise demo videos directly in the app to perfect your lifting technique
- Automatically track all your training metrics to ensure you are progressing toward your goal
- Mark sets off as complete as you progress through your workout to stay organized.
- Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
- and much more…

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