A simple thought recording app to encourage you to become more mindful of your thoughts and challenge the distorted thinking that can hold you back
Thought Record basic
by Jaqueline Sonik
What is it about?
A simple thought recording app to encourage you to become more mindful of your thoughts and challenge the distorted thinking that can hold you back.
App Screenshots
App Store Description
A simple thought recording app to encourage you to become more mindful of your thoughts and challenge the distorted thinking that can hold you back.
Simply use the app to record your thoughts and choose the category of challenge, the next step in your self defence strategy.
This app provides a no fluff space to record on the go, while the work is done later as you reflect on the thought and move it from distorted to challenged.
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.