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Time Under Tension

Time Under Tension by Kelly Cole combines pilates inspired movements fused with strength training and cardio

Time Under Tension by Kelly Cole combines pilates inspired movements fused with strength training and cardio

Time Under Tension

by Sutra Fitness, Inc.
Time Under Tension
Time Under Tension
Time Under Tension

What is it about?

Time Under Tension by Kelly Cole combines pilates inspired movements fused with strength training and cardio. With an acute focus on tempo, you will work both fast and slow twitch muscle fibers for a truly full body burn. Think slow and fast movements, both designed to elevate your heart rate. Subscribe to watch videos on demand and take online or in person classes.

Time Under Tension

App Details

Version
6.0.1
Rating
(14)
Size
62Mb
Genre
Health & Fitness
Last updated
September 13, 2024
Release date
October 6, 2022
More info

App Screenshots

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App Store Description

Time Under Tension by Kelly Cole combines pilates inspired movements fused with strength training and cardio. With an acute focus on tempo, you will work both fast and slow twitch muscle fibers for a truly full body burn. Think slow and fast movements, both designed to elevate your heart rate. Subscribe to watch videos on demand and take online or in person classes.

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