TimeControlPhone

Now people are using their mobile phones for longer and longer, watching short videos, chatting socially and so on. Cause vision decline, rest is not good, affect the normal study and work.
TimeControlPhone sets the time of using the phone every day and records the daily usage.
It can let you control the time of using mobile phone, give up the addiction of mobile phone, let you stay away from mobile phone when working or studying, and improve the efficiency of work and study.
How to use the App:
1. Set personal goals: length of time, start time, and reward for completing the goal;
2. Keep a diary: time, degree, personal self-adjustment method, and adjustment effect;
3. The diary list records all the diaries to facilitate checking the length of time on the phone.