TrainCoach

TrainCoach generates science-based tailored fitness training program based on the user's preferences using AI.
The training sessions are detailed with a list of exercises, reps and sets, in beautiful design card.
The exercises are explained with the execution of the movement and the muscles targeted.
The dynamic calendar allows the user to visualize the sessions.
The user can validate sessions, creating a streak of validated sessions and unlocking new badges.
Notifications keep the user engaged when they have a session planned.
The users can enter the weight for each exercise to monitor the progress.

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