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UN1T provides a combination of strength, cardio and mobility focused classes, all incorporating the concept of working as a UN1T

UN1T Qatar

by UN1T Qatar

What is it about?

UN1T provides a combination of strength, cardio and mobility focused classes, all incorporating the concept of working as a UN1T. The devised program is effective, scientifically proven and focuses on maximising lean muscle and fat loss. Every 12 weeks, we cycle through 3 distinct training phases: Hypertrophy, Strength, and Power.

App Details

Version
1.14.12
Rating
NA
Size
17Mb
Genre
Health & Fitness
Last updated
November 22, 2019
Release date
November 22, 2019
More info

App Store Description

UN1T provides a combination of strength, cardio and mobility focused classes, all incorporating the concept of working as a UN1T. The devised program is effective, scientifically proven and focuses on maximising lean muscle and fat loss. Every 12 weeks, we cycle through 3 distinct training phases: Hypertrophy, Strength, and Power.

UN1T participants encourage, motivate and push their fellow members to get out of their comfort zones. Sessions are team-oriented, competitive and accessible to all! During each session our friendly and experienced coaches will put you through an athletic conditioning workout that is never repeated, delivering healthier minds and bodies.

We start the class together as a UN1T and train as 1 to complete the workout!

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