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UniStreak X

Discover a smarter way to align your workouts with your emotions

Discover a smarter way to align your workouts with your emotions

UniStreak X

by Bel Moudden Hamza

What is it about?

Discover a smarter way to align your workouts with your emotions. This app helps you understand how your mood shifts throughout the week and how different types of activities influence your mental state. By logging daily emotional snapshots and tracking workout history, you can easily spot patterns: maybe calm yoga brings you more balance on stressful days, or a short run lifts your spirits when you feel sluggish.

App Details

Version
1.0
Rating
NA
Size
1Mb
Genre
ユーティリティ
Last updated
July 6, 2025
Release date
July 6, 2025
More info

App Store Description

Discover a smarter way to align your workouts with your emotions. This app helps you understand how your mood shifts throughout the week and how different types of activities influence your mental state. By logging daily emotional snapshots and tracking workout history, you can easily spot patterns: maybe calm yoga brings you more balance on stressful days, or a short run lifts your spirits when you feel sluggish.

Use clean visual charts and summaries to explore the distribution of your feelings, see how energy levels change by day, and adjust your training to match your current mindset. The app's simple interface makes it quick to log how you feel and dive into meaningful insights without overwhelming you with numbers.

You can also pick workouts directly based on mood — whether you crave something soothing like evening yoga or a more powerful session to shake off tension. Each session comes with clear timers and guidance to keep you focused, so you can simply press start and move at your pace.

Over time, watch your mental wellness evolve. Gain clarity on what supports your happiness, which days tend to be more challenging, and how staying active impacts your emotional landscape.

This isn’t just another fitness tool; it’s a gentle companion that encourages self-awareness and mindful activity, so you can create a sustainable balance between body and mind.

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