V588CheckSheet

What is it about?

The application supports tracking your diet. The purpose is for you to control nutrition and calories in each meal. From there can have the best diet for your health. Application purpose to save three meals in 1 day weekly: Breakfast, lunch, dinner. Save information whether you have breakfast or not, how many calories your breakfast has in the whole meal; Same goes for lunch and dinner. You can enter whether or not to eat and then enter the calorie information of that meal. The application will save that information so that you can track your meals in a day, from which based on the estimated calorie use in a day, you can adjust your activity or adjust. each meal to suit your lifestyle and activities with the aim of not being too much or too short of calories consumed in a day to improve your health. The application also aims to remind myself to lead a healthier lifestyle.