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Take control of your health and wellness with Fitness and Nutrition programs built to help you hit weight loss and overall health goals within your time frame

Valentus

by More Active, LLC

What is it about?

Take control of your health and wellness with Fitness and Nutrition programs built to help you hit weight loss and overall health goals within your time frame. This app gives you daily specialized meal plans tailored to your specific nutrition needs and food preferences along with daily curated workouts to make sure you make your end goal. Tag in your fitness coach or join a group with similar goals and together you’ll motivate each other to reach your daily, weekly, monthly progress goals. You’ll also gain access to numerous articles, podcasts and videos to inform you on techniques and teach how to reach Total Fitness

App Details

Version
5.0
Rating
NA
Size
21Mb
Genre
Health & Fitness
Last updated
February 1, 2023
Release date
October 19, 2022
More info

App Store Description

Take control of your health and wellness with Fitness and Nutrition programs built to help you hit weight loss and overall health goals within your time frame. This app gives you daily specialized meal plans tailored to your specific nutrition needs and food preferences along with daily curated workouts to make sure you make your end goal. Tag in your fitness coach or join a group with similar goals and together you’ll motivate each other to reach your daily, weekly, monthly progress goals. You’ll also gain access to numerous articles, podcasts and videos to inform you on techniques and teach how to reach Total Fitness
Features and programs adapted to your goals accessible from this app whether at home, at the gym, or on the go!
- Choose your GOAL and Timeframe
- Generate your PLAN according to your ACTIVITY LEVEL.
- Build your profile and see the phases of success with BODY VISION.
- Set your MEAL PLAN Preferences and choose the meals you love from our thousands of recipes
- View your WORKOUT PROGRAMS and select routines that match your physical styles
- Organize your ROUTINE for how you like to eat and when you like to workout
- Integrate your fitness WEARABLE devices to automate your daily inputs
- Access HUNDREDS of articles to keep you informed and inspired.
- Add your PERSONAL TRAINER and invite them to join
- FOLLOW your evolution and PROGRESS to your goal!!
- “I had a hard time getting into fitness ... now I get what I needed "
- “So easy to use, it covers everything you need to see progress“
This app integrates with your Fitbit to track and log your water consumption, steps, and other physical activities
This app also integrates with your Health App to track and log your heartrate, body temprature and other physical activities information

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