Vita Athlete

Now you can log your Vita Athlete workouts from anywhere with the Vita Athlete Movement App! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Vita Athlete workouts!

Vita Athlete is a scientific, evidence-based platform designed to optimize the movement & performance of ALL individuals and provide people with the education to support their goals. Ian Russi is the Head of Performance for Vita Athlete and is a Certified Strength & Conditioning Specialist with years of experience in sports science, data analytics & sport performance.

During Ian’s time as a performance coach, he has specialized in long term youth athletic development and has played a pivotal role in the development of many collegiate & professional athletes. Now, Ian wants to share his education with people all over the world regardless of their location or access to facilities.

If you enjoy the Vita Athlete app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!