Vitamin B1 (thiamin) is required for a healthy heart and nervous and immune system
Vitamin B1,2,6 Counter & Tracker for Healthy Diets
What is it about?
Vitamin B1 (thiamin) is required for a healthy heart and nervous and immune system. Deficiency in alcoholics causes Korsakoff's psychosis and Wernicke's encephalopathy, and in malnutrition it results in beri-beri with nerve and heart dysfunction. Vitamin B2 (riboflavin) ensures a healthy mouth, gut, lungs, genital tract. Deficiency is most common in alcoholics. Vitamin B6 (pyridoxine) is essential for energy production and healthy nerves, blood and skin. Deficiency is most common in alcoholics and those with renal and intestinal diseases.
App Screenshots
App Store Description
Vitamin B1 (thiamin) is required for a healthy heart and nervous and immune system. Deficiency in alcoholics causes Korsakoff's psychosis and Wernicke's encephalopathy, and in malnutrition it results in beri-beri with nerve and heart dysfunction. Vitamin B2 (riboflavin) ensures a healthy mouth, gut, lungs, genital tract. Deficiency is most common in alcoholics. Vitamin B6 (pyridoxine) is essential for energy production and healthy nerves, blood and skin. Deficiency is most common in alcoholics and those with renal and intestinal diseases.
Count, track, chart and control the vitamins B1, B2, and B6 provided by foods in your diet to ensure the best possible health. Use the count and organiser tools to keep a daily record and bar chart illustration of the vitamins B1, B2, and B6 in μg and %RDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
With around 200 photos and really useful within-app links to essential nutritional knowledge for health and 250 heart healthy foods (including heart-healthy scores), the app also provides invaluable information to support all types of diet.
No internet connection required. The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function, and there is no request for registration or personal details. Viewable in landscape and portrait.
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