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Effortlessly Track Your Workouts and Body Progress to Achieve Your Fitness Goals

Volym

by Peter Nielsen

What is it about?

Effortlessly Track Your Workouts and Body Progress to Achieve Your Fitness Goals

App Details

Version
1.6.11
Rating
NA
Size
91Mb
Genre
Health & Fitness Lifestyle
Last updated
September 27, 2024
Release date
September 26, 2024
More info

App Screenshots

App Store Description

Effortlessly Track Your Workouts and Body Progress to Achieve Your Fitness Goals
Take control of your fitness journey with Volym, designed to make tracking your workouts and body progress simple and effective. Whether you're logging individual sessions, monitoring your strength gains, or tracking your body transformation, Volym has you covered.

Key Features:
Track Your Body Progress
Monitor your body transformation with precise tracking tools. Log your weight, body measurements, and other key metrics over time to see how your physique evolves. Visualize your progress with graphs and detailed stats, helping you stay motivated and on track toward your goals.

Auto Progression
Be challenged daily with automatically adjusted target reps, weight, and duration based on your previous workouts and feedback. Tailored to your training style and goals (hypertrophy, strength, or endurance), the progression is also highly customizable to suit your needs.

Detailed Dashboard
Keep track of your main statistics with our comprehensive dashboard. It suggests your next optimal session based on your workout history, helping you stay on track and make informed decisions.

Injury Prevention
Reduce the risk of injuries with automatically adjusted warm-up sets that prepare your muscles for the upcoming exercises, ensuring you're ready for each session.

Efficient Editor Experience
Enjoy the most efficient workout logging experience ever. Our custom keyboard provides all the necessary functions, allowing you to transition smoothly between fields, including super sets. Entering your data has never been simpler.

Structured Gym Sessions
Avoid wandering aimlessly around the gym by creating custom structured sessions in advance. Plan every detail to ensure no aspect of your workout is overlooked.

Extensive Exercise Library
Access a library of over 160 exercises with detailed descriptions and target muscles. Some exercises even include tips and tricks to help you maximize your gains.

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