WakeUpHappy

What made you happy today? Answering this question trains your mind to be happier. And when you’re happier—you become healthier, you perform better and you’re more creative. WakeUpHappy reminds you of the good things in life. Because a positive mind is a powerful mind.

Can you remember what made you happy last week? How about last month? Constant distractions and a stressful lifestyle makes it easy to forget the little things that make life worth living. Keeping a journal not only helps you remember your special moments—it makes you happier too.

Think of WakeUpHappy as Instagram without the social pressure. Your own private journal where you can be authentic and reflect on what really makes you happy. Add your favorite photo, write a few words and set your alarm before you go to sleep. Make it your daily ritual. We’ll wake you up to a happy memory and a beautiful sound—so you can feel the power of positivity first thing in the morning.

Download now. Wake up happy tomorrow :)


THE SCIENCE OF HAPPINESS
Research in neuroscience, mindfulness and positive psychology teaches us that you can train your mind to be happier. And training your brain to be positive is not so different from training your muscles at the gym. As you develop new habits, you rewire your brain.

Journaling about one positive experience you’ve had over the past 24 hours actually allows your brain to relive it. And if you raise your level of positivity in the present, then your brain experiences what we call a happiness advantage. Your intelligence rises, your creativity rises, your energy levels rise. Learn more about the science of happiness at justwakeuphappy.com/science.


WHAT MADE YOU HAPPY TODAY?
It’s not just an app—it’s a movement. Imagine waking up to good news and happy memories from all over the world. Invite your friends to share the positivity. Because together we can make the world a happier place. What made you happy today? #justwakeuphappy

Join the movement—follow @justwakeuphappy on Facebook and Instagram.


ABOUT US
We believe that happiness is an inside job—that true happiness comes from within. We believe in the power of positivity, the power of gratitude and the power of love. We know that recognizing and appreciating the good things in life makes everyone happier. Our mission is to make the world a happier place and that begins with you. Read our story at justwakeuphappy.com/about.


HELP / FAQ
Learn all the tips and tricks. Read our FAQ at justwakeuphappy.com/faq.


HELP US IMPROVE
How can we make the app better for you? We value honest feedback and we’d love to hear from you. Share your experience and help us improve WakeUpHappy for everyone. Email your thoughts to ideas@justwakeuphappy.com.


PERMISSIONS
Facebook login required.


CONNECT WITH US
Let’s make the world a happier place. Follow @justwakeuphappy on Facebook and Instagram.


Have a happy day!

With love,
Team WakeUpHappy