Walk Run Lift® Studio

Walk Run Lift® Studio offers full body workouts by the nations #1 walking brand, Walk at Home®. Created by Leslie Sansone, Walk at Home® has helped MILLIONS of people from ALL WALKS OF LIFE and fitness levels, live active and healthy lives for over 30 years. Walk at Home® is one of the top fitness brands at mass retail stores, including Walmart, Target and QVC. Now, you can enjoy these same workouts 'LIVE' at Walk Run Lift® Studio.

Walk Run Lift® Studio is conveniently located in the iconic Strip District Terminal ('Silicon Strip') on Pittsburgh's beloved Smallman Street. This state-of-the-art studio uses the latest technology for video streaming, new tech filming and live fitness classes!

Walk Run Lift® workouts are HIIT-style programs that incorporate the benefits of Walking, Resistance and Circuit Training! By challenging the entire body, these fat-burning workouts help BOOST metabolism and sculpt lean muscle. More muscle means more calorie burn! This means MAXIMUM results in minimal time! Walking, Running and Lifting make up the foundation of fitness and work for a lifetime of GOOD HEALTH!

From this mobile App, you can easily view upcoming class schedules and instantly sign up for fun workouts! Optimize your time and maximize the convenience of signing up for classes right from your device!

Not located in Pittsburgh? No worries ... check out the Walk at Home® App for the newest Walk Run Lift® workouts that you can stream from ANYWHERE!

Follow us on social media @walkathome, @walkrunlift and @walkrunliftstudio for the latest updates!

Download the Walk Run Lift® Studio App today to plan and schedule your fitness classes! Happy Walking ... Running and Lifting!