WellMate

WellMate is an easy-to-use nutrition diary that will help you lose weight, gain muscles and lead a more healthy lifestyle. It keeps track of your food intake as well as your exercises. It lets you set up goals and track them over time in a simple and comprehensible fashion. It is highly customizable and lets you configure the layout of the diary as well as the progression types you want to track. It is designed to be fast, intuitive and simple to use.

FEATURES:
– Tracks and assists your weight loss
– Daily calculated calorie need, based on current weight
– Step counting
– Diary with configurable meal times, progress bars and workout sections
– Integration with the Apple Health app: reads and writes consumed calories, workouts, weight, etc.
– Custom progression types: create and track any progression type you want, e.g. waist, biceps, bench press, etc.
– Library for your saved food, meals, recipes and workouts
– Custom items with support for macronutrients
– Calendar view with quick overview of recent energy intake and workouts
– Large multi-country food database
– Tracking of 16 different nutrients
– Notes
– Water tracking
– Quick and easy to get started, no registration required

Powerful graph view:
• Adjusting the scale using swipe and pinch zoom
• Landscape mode that lets you use the full screen
• Display all progressions and nutrients
• Plotting of both current and previous goals

Extensive support for various units:
• Calories and kilojoules
• Feet/inches and cm
• Miles and kilometers
• Kilograms, pounds and stones
• All common measurements for food