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Making a lifestyle change is challenging

Wellness War

by MILESTONE CENTERS, INC.

What is it about?

Making a lifestyle change is challenging. Sometimes your overall goal seems so big that it feels overwhelming and impossible.

App Details

Version
2.0
Rating
(1)
Size
97Mb
Genre
Health & Fitness Medical
Last updated
January 4, 2024
Release date
April 12, 2023
More info

App Screenshots

App Store Description

Making a lifestyle change is challenging. Sometimes your overall goal seems so big that it feels overwhelming and impossible.

Wellness War is designed to inspire people with intellectual and/or developmental disabilities or autism to reach their goals by breaking them down into small challenges and celebrating each win.
- Share your challenge with a friend to help keep you motivated and accountable.
- Challenges last one week and can be repeated as many times as desired to reach or maintain your goal.
- “Check-in” each day to reinforce self-reporting and personal responsibility.
- Celebrate each victory with a trophy when you complete a challenge!

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