WIRL: Find your flow with food

Get pesky PMS cravings? Emotionally eat your way through the chocolate stash every month? Painful periods make your belly bloat like a puffer fish? Or are period poo’s more you?

Cycle symptoms suck, get relief with food:

Track your cycle & symptoms
Use our menstrual cycle & symptoms tracker and we’ll share daily insights on how food can support you across each phase of your cycle. We only use your data to optimise your experience. Rest assured, we do not sell you data externally.

Personalised 6-week program
Teaching you an entirely new way of eating to optimise your cycle health. You’ll see your cycle symptoms improve over time and receive downloadable report cards after your first cycle is complete.

100’s of recipes, blogs & meditations
Your go-to library for food freedom, body acceptance & period pride. Use our menu planner and shopping list to eat your way to better cycle health.

Designed by dietitians, with 24/7 text coaching
Support when you need it, no matter what time of the month. Ya WIRL gals Alicia & Bree are here, and we’re in your corner. Text us your curly cycle questions and we’ll aim to get back to you within 24 hours.

Use our 7-day FREE trial & join thousands of others in the WIRL community

WIRL, find your flow with food

Some things to note:

This app contains general nutrition information. We recommend you speak with your health professional for any specific health concerns.

Subscription offers a monthly, quarterly & annual. Upon purchase of this subscription, you will immediately receive access to all WIRL content through out the app and website. Your subscription automatically renews.

The payment is charged to your iTunes Account upon confirmation of purchase, unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication where applicable.

Read the Terms & Conditions here: wirl.app/terms-conditions

Read the End User Licence Agreement here: wirl.app/EULA

Read the Privacy Policy here: wirl.app/privacy-policy