Work Bullying Tracker

Workplace bullying is unreasonable behaviour at work that creates a risk to your wellbeing. Examples of unreasonable behaviour include being repeatedly victimised, humiliated, threatened whether intentionally or unintentionally. It can occur in a wide range of workplaces.

We often try to block out what happened when we feel bullied at work. It’s more productive to develop a better understanding of the emotional turmoil generated by workplace bullying.

Tracking and writing about our experience of workplace bullying helps us come to terms with what’s happening and can reduce its impact. It helps us to be clearer about our thoughts and feelings, and where we can work toward resolving our conflicts with others.

Features :

The Workbullying Tracker will help you keep track of when you feel bullied at work.

You will be able to keep track of:
- who you felt bullied you
- when, where, and what happened, and - how you reacted emotionally.

The App also enables you to get a summary of your experience of bullying at work for a specified period.

User Guide :

Workbullyingtracker has a User Guide to enable you to learn more about its unique features and how to use the App to keep track of your experience of workplace bullying.