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KETO Coach: Keto Diet Tracker & Meal Planner App

A ketogenic diet (Keto Diet) is a very low-carb diet that not only helps people to lose weight but also encourages them to adopt a healthier lifestyle. Diets like the ketogenic diet (Keto Diet) reduce carbohydrate intake and replace it with good fat. Your body's metabolism is accelerated by this reduction in carbs. If this happens, you become incredibly efficient at burning fat for energy. It also converts fat into ketones in the liver, which can provide energy for the brain and suppress appetite.

Benefits you get by using this Keto Diet Tracker & Meal Planner App:

You can enjoy a simple and smooth user interface.
You can track your progress over time and set daily goals by using this KETO Coach App.
You can track fat, protein, as well as carbohydrate macros by using this application.
Ultimately helps you keep the weight off by teaching you new habits, eating healthy, and exercising regularly.
Keep track of your daily water intake as well.
You can also figure out which foods contribute to your daily carb intake and may challenge your ketosis.
Daily motivation and fasting tracker Continuous development of keto recipes, low carb recipes, and fasting trackers.
It is ideal for building muscle and weight training.
Using this app, you can also find the best personal diet plan

Key Modules of Keto Diet Tracker & Low carb Meal Planner Application:

Calendar:

You can open a calendar with colored indicators by clicking
You can select the mode and the day.
Add-on button for quick additions (Meals, water intake or new weight measurement)

Consultation with a specialist:
-Get professional support from a keto specialist in live chat
-Ask your questions about keto and get expert advice
-Make your keto diet as personalised and effective as possible.

Daily Meal Planner &Tracker:

You can plan keto meals with the help of our intuitive diet planner.
Create your own diet plan consisting of 75% fat & 20% protein, with no more than 20% carbohydrate from the total calorie intake (color alert when you near the norm).
You can also track your daily calorie intake from the progress bar.

Fasting Tracker:

[Timer] Until the end of the eating phase.
When the feeding phase starts: [timer]

Water tracker:

Drink 8 glasses of water every day.
Clicking on Add water intake (1 intake equals 1 cup) will add 1 cup of water to your intake.
When full, outputs a mark of a successfully achieved goal

Weight Tracker:

Display the last value added
Weight changes (+/- in kilograms).
Depending on the goal, display a color indicator.

Mood Tracker:

Add 5 bad to great emojis.

User Profile:

Edit your personal information.
If you want to log out, you can do so at any time.
Track your progress by updating your weight, body fat, and measurements.

Our Keto Diet App Goal: Goal of our Keto Diet App is to provide you with a wide selection of Keto-friendly diet plans which not only enable you to lose weight, but also change your lifestyle to a healthier one.

You can download the Keto Diet Tracker & Low Carb Diet app today and start live a healthy wealthy life.