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Zibrio BalanceCoach

Balance Health is the ability to maintain good postural stability as you age

Balance Health is the ability to maintain good postural stability as you age

Zibrio BalanceCoach

by Zibrio
Zibrio BalanceCoach
Zibrio BalanceCoach
Zibrio BalanceCoach

What is it about?

Balance Health is the ability to maintain good postural stability as you age. This means how much control you have over your body’s movements to stay upright. The good news is that balance is highly receptive to changes you make - at any age. This means that you can do something about it!

Zibrio BalanceCoach

App Details

Version
5.25.4
Rating
(10)
Size
88Mb
Genre
Health & Fitness
Last updated
September 7, 2023
Release date
February 22, 2019
More info

App Screenshots

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Zibrio BalanceCoach screenshot-1
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Zibrio BalanceCoach screenshot-8

App Store Description

Balance Health is the ability to maintain good postural stability as you age. This means how much control you have over your body’s movements to stay upright. The good news is that balance is highly receptive to changes you make - at any age. This means that you can do something about it!

The ZIBRIO BalanceCoach offers you measurement based coaching and fall risk identification.

BALANCE PROFILE
Gain insights on what is impacting your postural stability with the 6 Pillars of Balance. The 6 Pillars of Balance are: SLEEP, MEDICATION, MOOD, MEDICAL CONDITIONS, FITNESS, and STRENGTH. Fill out your balance profile questions to understand what lifestyle factors may be helping, hurting, or hindering your balance.

PERSONALIZED BALANCE PLAN
Get balance advice tailored to your balance profile to guide your journey to improving your balance.
If something changes in your 6 Pillars of Balance, your postural stability can be affected.
You can use the app on its own to learn more about how your lifestyle affects your balance, and you can also add your balance measurements from ZIBRIO’s range of Stability Scales (at home or in your doctor’s office).

MEASURE YOUR BALANCE

The ZIBRIO BalanceCoach App connects to the ZIBRIO Stability scale via Bluetooth to sync with your scale as you stand for a quick 60-second balance test. You will see a countdown timer during the balance test. When the test is complete, the app will show your score and percentile. Your score will determine your risk of falling in the next 12 months.

FALL RISK
The balance score is a valid and reliable predictor of falling down in the next 12 months and is 2-4 times better at predicting future falls than current clinical practices. Forth et al. Front Med. 2020 https://www.frontiersin.org/articles/10.3389/fmed.2020.591517/full

Don’t have a Stability scale? Find out more at https://www.zibrio.com/individuals. You can also test your balance at a clinic and track your stability in the BalanceCoach app by adding your score manually.

TRACK YOUR BALANCE
View your balance history and gain insights into your balance over time. The ZIBRIO BalanceCoach makes it easy to keep an eye on important changes in your balance via the graph view of your history. The app conveniently imports scores from balance tests taken with the Stability scale. You can also input your score manually if you checked your balance with another Stability scale or in a clinical setting.

FOCUSED ON YOU
Get notifications and reminders on when to test your balance and update your balance profile. The ZIBRIO BalanceCoach app is focused on your data and helping you maintain your balance at a healthy state.

The ZIBRIO BalanceCoach is your personal guide to optimizing your balance health. Whether your goal is peak performance or fall prevention, the ZIBRIO BalanceCoach is there for you every step of the way.

Terms of Service, Privacy Policy and Notice of Privacy Practices can be found at zibrio.com/app
Learn more about ZIBRIO products and services at www.zibrio.com

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