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囚徒健身配套使用的训练教学视频，帮助您练出强壮的肌肉
囚徒健身-徒手锻炼宝典
by ye li
What is it about?
囚徒健身配套使用的训练教学视频，帮助您练出强壮的肌肉
App Details
Version
1.8
Rating
(27)
Size
18Mb
Genre
Health & Fitness Sports
Last updated
February 6, 2020
Release date
August 25, 2016
More info
App Screenshots
App Store Description
囚徒健身配套使用的训练教学视频，帮助您练出强壮的肌肉
【家庭徒手健身训练必备】
【健身基础短视频】
【每日健身学习打卡】
内容提要
●六艺十式锻炼法－每式进阶指标和强度标准，训练者可按指示进行十式锻炼
●全册的《囚徒健身》讲解
●视频讲解－每个动作的视频讲解
●常见的健身解疑
赶紧下载使用吧！
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
