番茄学习-提升效率的番茄工作法

The timer focuses attention on execution.
A list of goals that people continue to implement, with the focus on systematic planning thinking.
Plan, execute, live and work efficiently.


- tomato learning
1. Add to-do tasks to tasks anytime, anywhere
2. Quickly add tasks to your todo list every morning
3, through the tomato clock to complete the "today" one by one
4. Review and summarize the completion of the day at the end of the evening
Instead of spending a lot of mental energy remembering what to do each day, release your mind.


The timer technique has five basic steps:
1. Chose on tasks to be completed
2. Set a timer to n minutes (usually 25 minutes)
3. Keep working until the timer tells you to write down a tomato clock
4. Take short breaks of 3-5 minutes
5. Take a 15-30 minute break every four times

Program -> performs -> record -> visual review.
Establish a positive cycle


- contact information
QQ: 493842062
Email: mozhenhua6@gmail.com