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随着生活质量的不断改善和提高，现代人脂肪、蛋白脂、糖分摄入过多，造成了营养过剩、营养失调，出现了肥胖症、脂肪肝等疾病后，越来越多的人开始倾向素食，一股多吃蔬菜、水果，少吃肉的“素食潮”正在兴起。
素菜大全 - 家常素菜食谱大全
by panfeng shang
What is it about?
随着生活质量的不断改善和提高，现代人脂肪、蛋白脂、糖分摄入过多，造成了营养过剩、营养失调，出现了肥胖症、脂肪肝等疾病后，越来越多的人开始倾向素食，一股多吃蔬菜、水果，少吃肉的“素食潮”正在兴起。
App Screenshots
App Store Description
随着生活质量的不断改善和提高，现代人脂肪、蛋白脂、糖分摄入过多，造成了营养过剩、营养失调，出现了肥胖症、脂肪肝等疾病后，越来越多的人开始倾向素食，一股多吃蔬菜、水果，少吃肉的“素食潮”正在兴起。
多吃素确实有很多好处。研究表明，素食是最自然的长寿之道；是最有效和最根本的美容圣品；可以减少癌症发病率，尤其是直肠癌、结肠癌的发生；可以减少患心脏病、高血压、糖尿病和肥胖等慢性疾病的发生；有助于骨质增加密度，预防骨质疏松症；是减肥良药；可以让大脑更聪明；使人性格温和、精力充沛等等多种好处。
当然，素食也并不是让你“永生不知肉味”，而是倡导一种多吃蔬菜、水果，少吃肉的理念。
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
