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脳休瞑想

Our cranial nerves are always active, thinking about the future and remembering the past even when we are in a daze

Our cranial nerves are always active, thinking about the future and remembering the past even when we are in a daze

脳休瞑想

by Gravity Yoga Association
脳休瞑想
脳休瞑想
脳休瞑想

What is it about?

Our cranial nerves are always active, thinking about the future and remembering the past even when we are in a daze.

脳休瞑想

App Details

Version
1.30.2
Rating
NA
Size
80Mb
Genre
Health & Fitness Lifestyle
Last updated
March 31, 2024
Release date
June 29, 2023
More info

App Screenshots

脳休瞑想 screenshot-0
脳休瞑想 screenshot-1
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脳休瞑想 screenshot-3

App Store Description

Our cranial nerves are always active, thinking about the future and remembering the past even when we are in a daze.

Negative cranial nerve activity, such as anxiety about the future or regret about the past, disturbs the autonomic nervous system and reduces various functions.

Taking a break from cranial nerve activity for just 15 or 20 minutes helps to organize thoughts, relieve stress, and improve daily performance.

It has been confirmed that brain rest meditation "rests more than 80% of cranial nerve activity" and "secretes serotonin, a happy hormone" at the same time.

Please make use of it for your mental health.

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