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- A very straightforward and user-friendly app for calculating your one rep max for workouts such as bench press, shoulder press, deadlifts, and squats
1 Rep Max
by Joey McCoy
What is it about?
- A very straightforward and user-friendly app for calculating your one rep max for workouts such as bench press, shoulder press, deadlifts, and squats.
App Screenshots
App Store Description
- A very straightforward and user-friendly app for calculating your one rep max for workouts such as bench press, shoulder press, deadlifts, and squats.
- Based off the Epley formula for calculating your max lift for various exercises.
- Simply enter the amount of weight (in pounds) and the number of repetitions and you will get back your predicted one rep max.
- For more information, navigate to the info page in the upper right corner of the app. Enjoy!
Disclaimer:
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
