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20 Minute Beginners Workout

Get a full day's workout in just 20 minutes

Get a full day's workout in just 20 minutes

20 Minute Beginners Workout

by Power 20
20 Minute Beginners Workout
20 Minute Beginners Workout
20 Minute Beginners Workout

What is it about?

Get a full day's workout in just 20 minutes. You won't need any special equipment and can do these anywhere.

20 Minute Beginners Workout

App Details

Version
1.6.1
Rating
(29)
Size
13Mb
Genre
Health & Fitness Travel
Last updated
January 10, 2016
Release date
November 18, 2014
More info

App Screenshots

20 Minute Beginners Workout screenshot-0
20 Minute Beginners Workout screenshot-1
20 Minute Beginners Workout screenshot-2
20 Minute Beginners Workout screenshot-3

App Store Description

Get a full day's workout in just 20 minutes. You won't need any special equipment and can do these anywhere.

These workouts are designed for novices, elderly exercisers, and people struggling with obesity.

- Guides you through a full 20-minute, full-body workout
- Improves overall fitness: strength, balance, and muscle tone
- No equipment necessary
- Listen to your own music while you use it
- Diabetic friendly: helps lower blood-sugar levels

Awards for Power 20 apps:
- Greatist's coveted Best Apps list for 2014.
- Elle Magazine: Top fitness app to take with you on vacation.
- About.com: One of the Best Exercise and Fitness Apps for iPhone and iPod Touch