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24alife

24alife world-class wellness programs are developed in collaboration with Mayo Clinic, ranked No

24alife world-class wellness programs are developed in collaboration with Mayo Clinic, ranked No

24alife

by EMG of Rochester, Inc.
24alife
24alife
24alife

What is it about?

24alife world-class wellness programs are developed in collaboration with Mayo Clinic, ranked No. 1 hospital in the USA. Programs are validated, scientifically proven, and evaluated by Mayo Clinic experts.

24alife

App Details

Version
5.24.1
Rating
(5)
Size
321Mb
Genre
Health & Fitness Productivity
Last updated
February 21, 2019
Release date
April 26, 2013
More info

24alife is FREE but there are more add-ons

  • $7.99

    Premium features

  • $4.99

    Sport exercises

App Screenshots

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App Store Description

24alife world-class wellness programs are developed in collaboration with Mayo Clinic, ranked No. 1 hospital in the USA. Programs are validated, scientifically proven, and evaluated by Mayo Clinic experts.


REDUCE STRESS IN JUST 5 MINUTES A DAY
MAYO CLINIC RESILIENT MIND

Improve your resiliency, enhance your quality of life, and decrease your stress and anxiety.

What you get:
• tips and techniques to build a resilient mind
• short expert educational videos
• quizzes to unlock the next stage
• pre-test and post-test to track your improvement


THE LAST DIET YOU WILL EVER NEED
THE MAYO CLINIC DIET

The Mayo Clinic Diet is a long-term weight management program created by a team of weight-loss experts at Mayo Clinic. The Mayo Clinic Diet is designed to help you reshape your lifestyle by adopting healthy new habits and breaking unhealthy old ones.

What you get:
• tips and guidance to adopt new healthy habits and to eliminate bad habits
• 300+ healthy recipes
• tools to build Healthy Weight Pyramid


GET IN SHAPE, 20 MIN A DAY
TOTAL BODY WORKOUT

Total Body Workout is a program with high-intensity interval training. Following this program will drastically improve your physical condition and make a big step towards better physical appearance and feeling better.

What you get:
• 20 mins high-intensity interval workouts
• easy to follow videos
• heart rate tracking for safe and efficient use
• progressive workout program


DISCOVER SECRETS OF HIGHLY HEALTHY PEOPLE
12 HABITS OF HIGHLY HEALTHY PEOPLE

The 12 Habits of Highly Healthy People is a program carefully designed to implement meaningful and permanent habit changes at any age, and every stage of life. The program was developed by Dr. Kerry Olsen at the Mayo Clinic and the aim of this program is to teach you about living life fully and well.

What you get:
• 12 highly healthy habits
• motivational goals, educational messages, and activities
• reminders and strategies to incorporate habits into your life

With our app you can also:
▶ test yourself (stress questionnaire, physical tests- strength, flexibility, endurance)
▶ become more active (step and activity counter, strength and cardio training)
▶ monitor sports activities (sports tracker, connection with Polar WearLink® transmitter with Bluetooth®, Polar H7, Mio, Wahoo Blue)
▶ track nutrition habits (food tracker and hydration tracker, Mayo Clinic Healthy Weight Pyramid)
▶ monitor your body parameters (weight, body fat percentage, blood pressure, and blood sugar)

All Mayo Clinic content within our application will be regularly updated and improved.

In-App Purchase
24alife offers certain Service enhanced features which can be purchased as a non-consumable, yearly or monthly subscription.

Payment will be charged to iTunes Account at confirmation of purchase. The price of any Product is the price in force at the date and time of viewing. Auto-renewable subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal with the amount determined for the service subscribed within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Description and amount of individual additional 24alife service or functionality will be displayed before every purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to certain Service, where applicable.

Check our Terms of use (https://www.24alife.com/en/terms-of-use) or Privacy policy & cookies (https://www.24alife.com/en/privacy-policy).

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.